Fresh Fish Deli Smoked Haddock Spinach FIishcake
At the Fresh Fish Deli, our seafood is made locally in West Cork and is full of the finest West Cork flavours. Enjoy them! Monica Features Handmade with the finest seafood in West Cork Q Awards - Irish Quality Food 2017 - Winner Brand The Fresh Fish Deli Ingredients Potatoes 47.4%, Smoked Coley 31.6% ( Fish ), Milk ( Lactose ), Breadcrumbs 5.3% ( Gluten ), Spinach, Eggs , Cheddar Cheese 2.6% ( Lactose ), Wholegrain Mustard 0.79%, Salt, White Pepper, Soya Oil ( Soya ), E1608 Allergen Information Allergens are listed in bold . May contain traces of Soya and Sulphites. Nutritional Information Per 100g serving Energy 121kcal 6% Fat 2.5g 4% Saturates 0.86g 4% Sugars 0.97g 1% Salt 0.7g 12% of an adults guideline daily amount Typical per 100g Energy kJ / kcal 471kJ / 112kcal Fat 2.5g Of which Saturates 0.86g Carbohydrates 12.5g Of which Sugars 0.97g Fibre 1.2g Protein 9.1g Salt 0.7g Storage Keep refrigerated below 5ºC. Once open, keep refrigerated and use within 24 hours. Suitable for freezing Disclaimer Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.
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