Benecol Blueberry & Rhubarb Yogurt 4 Pack

Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4 g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Each pot provides 2.0 g of plant stanols, so 1 pot a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your 5 a day. The beneficial effect is obtained with a daily intake of 1.5-3 g plant stanols. Not only are these thick and fruity yogurts bursting with the taste of blueberries or rhubarb - enjoying just one a day can lower your cholesterol in 2 to 3 weeks thanks to our unique plant stanols. Features Proven to lower cholesterol One pot a day to lower cholesterol With plant stanols Low fat Low in saturated fat No artificial sweeteners, flavourings or preservatives Suitable for vegetarians Brand Benecol Ingredients Blueberry: Yogurt 79% ( Milk ), Blueberry 8%, Sugar, Plant Stanol Ester (Plant Stanols 1.7%), Stabilisers (Modified Starch, Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Natural Flavourings, Black Carrot Juice Concentrate, Rhubarb: Yogurt 79% ( Milk ), Rhubarb 6%, Sugar, Plant Stanol Ester (Plant Stanols 1.7%), Apple 2%, Stabilisers (Modified Starch, Pectin), Natural Flavouring, Colours (Anthocyanins, Plain Caramel), Lemon Juice Concentrate, Acidity Regulators (Citric Acid, Sodium Citrate) Allergen Information Milk - Contains Nutritional Information One typical 120 g pot of yogurt provides: Energy 350 kJ 83 kcal 4% Fat 2.3 g 3% Saturates 0.7 g 4% Sugars 10 g 11% Salt 0.24 g 4% of an adults reference intake Typical values per 100 g: Energy 292 kJ / 69 kcal Typical per 100 g Energy 292 kJ/69 kcal Fat 1.9 g Saturated fat 0.6 g Carbohydrates 9.2 g of which sugars 8.3 g Protein 3.7 g Salt 0.20 g Plant stanols 1.7 g of an adults reference intake Storage Keep chilled. Use by: See top of pack Safety Warning More than 3 g of plant stanols per day is not recommended. Check wit...