Flahavans Quick Oats Drum

A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavans deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavans porridge oats. From Our Family to Yours We at Flahavans have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. We believe that a great day starts with the goodness of a bowl of porridge. John Flahavan Environment and Sustainability At Flahavans, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill. Features Grown and milled in Ireland Perfect porridge in 2 minutes With easy measure scoop Brand Flahavans Ingredients 100% Wholegrain Rolled Oats Allergen Information For allergens, see ingredient in bold Nutritional Information Per 100g oats Energy 1566kJ 371kcal 19% Reference Intake of an average adult (8400 kJ/2000 kcal) Typical per 100g Energy 1566 kJ 371 kcal Fat 5.8g (of which saturates) 1.0g Carbohydrate 64g (of which sugars) 0.9g Fibre 8.3g Protein 11g Salt >0.01g As consumed with 170 mls water As consumed with 170 mls Semi Skimmed Milk Reference Intake (RI) of an average adult (8400kJ/2000kcal) Reference Intake of an average adult (8400 kJ/2000 kcal) Country of Origin Ireland Storage Store in a cool dry place away from strong smelling products. For Best Before, see base of pack. Disclaimer Whilst we take care to ensure the product info displayed on our website is correct, our products, and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page.Customer quotas may apply.