Flahavans Quick Oat Sachets Apple & Raisin

Make your Breakfast a Pleasure! Flahavans deliciously tasty Quick Oats Apple, Raisin < Cinnamon porridge combines red apple pieces, juicy raisins, and a hint of cinnamon with all the wholegrain goodness of Flahavans porridge oats. A Healthy Breakfast Oats are a nutritious warming food that are high in fibre, low in salt and saturated fat with no artificial flavours. From Our Family to Yours Flahavans have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. As an independent Irish family business, we believe that a great day starts with the goodness of a bowl of porridge. John Flahavan If you enjoyed these sachets Why not try our Natural, Multiseed or Golden Syrup varieties. Features Perfect porridge in 2 minutes +Liquid measure Grown and milled in Ireland Brand Flahavans Ingredients Wholegrain Rolled Oats (79%), Raisins (10%) (Raisins, Vegetable Oil), Sugar, Dried Apple Pieces (2.5%) (Apple, Preservative: Sulphur Dioxide ), Cinnamon Allergen Information For allergens see ingredients in bold Nutritional Information Each 40g serving with water contains Energy 612kJ 145kcal 7% Fat 1.7g 2% Saturates 0.3g 1% Sugars 7.8g 9% Salt 0.02g 1% of an adults Reference Intake Energy per 100g: 1529kJ/362kcal Reference Intake of an average adult (8400kJ/2000kcal) Typical per 100g Energy 1529 kJ 362 kcal Fat 4.2g (of which saturates) 0.7g Carbohydrate 68g (of which sugars) 19g Fibre 7.2g Protein 9.5g Salt 0.05g Thiamin 0.33mg (30% NRV) Iron 3.65mg (26% NRV) Reference Intake of an average adult (8400kJ/2000kcal) Nutrient Reference Value of an adults Reference Intake Country of Origin Ireland Storage Store in a cool dry place away from strong smelling products. For Best Before, see base of box. Disclaimer Whilst we take care to ensure the product info displayed on our website is correct, our products, and their associated recipes are subject to change. Therefore, you should always check product labels and no...