Flahavans Quick Oats Sachets Multiseed

Make Your Breakfast a Pleasure! Flahavans deliciously tasty Quick Oats Multiseed Sachets combine sunflower, flax, pumpkin and hemp seeds with all the wholegrain goodness of Flahavans porridge oats. A Nutritious Breakfast Multiseed Oats are a nutritious warming food that are high in fibre, low in sugar, salt and saturated fat and we are a source of protein John Flahavan From Our Family to Yours We at Flahavans have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. We believe that a great day starts with the goodness of a bowl of porridge. If You Enjoyed These Sachets Why not try our Natural, Apple Raisin and Cinnamon or Golden Syrup varieties. Features Grown and milled in Ireland Perfect porridge in 2 minutes +Liquid measure Brand Flahavans Ingredients Wholegrain Rolled Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%) Allergen Information For Allergens see ingredient in bold Nutritional Information Per 100g oats Energy 1744kJ 415kcal 21% Reference Intake of an average adult (8400 kJ/2000 kcal) Typical per 100g Energy 1744 kJ 415 kcal Fat 13g (of which saturates) 1.5g Carbohydrate 55g (of which sugars) 1.2g Fibre 9g Protein 14g Salt >0.01g Thiamin 0.47mg (43% NRV) Reference Intake of an average adult (8400 kJ/2000 kcal) Nutrient Reference Value Reference Intake of an average adult (8400 kJ/2000 kcal) Country of Origin Ireland Storage Store in a cool dry place away from strong smelling products. For Best Before, see base of box. Disclaimer Whilst we take care to ensure the product info displayed on our website is correct, our products, and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page.Customer quotas may apply.